Pregnancy & Postpartum Coaching

for moms, partners & grandparents

Available online across the USA

We’re excited to offer perinatal behavioral health coaching starting in May 2026! This our newest service to help coach pregnant and postpartum clients through the new challenges that come with parenthood. These coaching services are for moms, partners, and grandparents navigating the unknowns of their new roles & life changes.

We understand the shortage of mental health professionals specializing in the perinatal period, and we’re here to provide: emotional support, validation and education on mood and anxiety disorders (PMADS), coping skills and evidence-based wellness strategies for long term success.

Book Your Free Discovery Call

About our Certified Coaches

All of our coaches are certified in perinatal behavioral health through FamilyWell Health’s certification program (PBHC) or through Postpartum Support International’s perinatal mental health certification (PMH-C).

Emotional + Identity Shifts

  • processing your birth
  • grieving loss of self
  • transition to parenthood
  • body image
  • guilt & fear of doing things wrong
  • spiraling thoughts and anxiety
  • overwhelm

Planning for Parenthood

  • strategizing around sleep
  • feeding challenges
  • confident planning for baby
  • confident planning for postpartum
  • confident planning for childcare
  • return to work

Relationship Changes

  • partner dynamics and communication
  • extended family pressure
  • lack of support
  • bonding & understanding your baby's cues

Complex Challenges

  • nicu stay and premature babies
  • navigating pregnancy diagnoses
  • navigating fetal/infant diagnoses
Book Your Free Discovery Call

Questions about pregnancy and postpartum coaching?

What is a perinatal behavioral health coach?

Perinatal behavioral health coaches support families with education, strategies and goal setting to help navigate the pregnancy through postpartum period in a structured, consistent framework. While we are not therapists and we do not diagnose or offer therapeutic support for previous illnesses or past traumas, we do offer mental health support from a coaching perspective.